
WELCOME
I'm so glad you're here.
You don’t have to know exactly what you need before you begin. You just need to start in the right place.
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The Embodied Clarity Session
A 90-minute, body-led conversation where we slow down enough to hear what’s actually trying to emerge.
Whether you’re:
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trying to put words to work that no longer fit who you’ve become
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standing at a threshold you can feel but can’t quite name
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feeling the nudge that something needs to change, without knowing what
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or carrying more than your current role or language can hold
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This session meets you where you are, not where you think you should be.
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Together, we listen for what’s underneath the noise and translate it into language and direction you can actually use. Because it's time to create a nourishing way of working and living.
What people tend to walk away with after an
Embodied Clarity Session:
Language that feels
like home
A phrase, a paragraph, or a way of speaking about your work that finally sounds like you.
Cleaner boundaries
Language that protects your energy and filters in the right people.
A feeling of centered wellbeing
An embodied sense of your own pacing, rhythm, and enoughness.
Clearer vision
Distilling your big (or small) ideas into something that you can share with your people.
Direction you can trust
Not a 10-step plan, but a clear next step your body actually agrees with.
A clear through-line
The “why” beneath your work — the part others can feel even before they understand it.

This session is for you if...
You’re moving through a quiet, inconvenient transition that’s reshaping how you live and work
You can feel a threshold, but don’t yet have words for what’s on the other side
The language you’ve been using no longer fits who you’re becoming
​Your body has been sending messages in the form of fatigue, grief, restlessness or health challenges
​You’re tired of being praised for resilience when what you actually need is support
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You want clarity that lands in your body, not just your inbox
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This session may not be for you if...
you’re looking for a rigid plan, formula, or productivity system
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you want someone to push you past your limits or override what your body is saying
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you’re not open to slowing down long enough to listen
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you want quick answers without reflection or integration
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you’re looking for a purely tactical copywriting or business strategy session without dropping into the deeper meaning behind your work
This work is spacious, body-led, and relational.
It values listening over forcing — and clarity over speed.
How it works
1
CONNECT
You’ll complete a short intake to help me understand what’s unfolding in your work, your body, and your sense of direction.
2
SETTLE
I’ll send gentle reflection prompts before our session — nothing big, just small invitations to help your system settle.
3
MEET
We meet on Zoom for 90 minutes. We listen, name patterns, shape language, and find the signal beneath the noise.
Why language matters
(especially for sensitive people)
For sensitive people, language isn’t just communication — it’s energy.
Words shape boundaries.
They signal safety or pressure.
They tell your nervous system what’s expected of it.
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When your language is outdated or unclear, you end up:
doing more than your system can sustain
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attracting work or people that drain you
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carrying emotional labor that isn’t yours
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sounding like a version of yourself from 2014
The Embodied Clarity Session works at the level of language, energy, and structure — so your work can support you instead of costing you.

What Can Come Next
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Some people feel complete after a single session. Others discover they want more spacious, ongoing support. There’s no expectation either way — and no decision to make now.
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But just so you know there are options, I offer Ongoing Embodied Clarity Support – a gentle container for people who are:
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rebuilding after burnout or illness
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reshaping how they work and live
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creating new offerings, writing, or re-envisioning their work
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are looking to update the language or look of their website or online presence
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learning to move at a pace their body can sustain
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This work unfolds slowly, intentionally, and with care.
​​Available by invitation after an Embodied Clarity Session.
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Not ready to dive in
but want to stay connected to this work?
Subscribe to Sensitive Matters.
For sensitive humans only. (Okay, maybe other-than-humans too.)







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