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contemplative coach and teacher
The world is changing, things are not going back to the way they were. You're creating what will be.
Teachers teach, healers heal and wisdom-seekers build a new world grounded in compassion, understanding and connection with nature. You're a doer. You're tuned in. And sometimes that feels like a burden.
You've got big work to do, even if you're not sure what it is yet.
Your body is built for change. I'll help you improve your health, find direction and learn strategies for handling toxic overload that can cause health issues like stress, sleep issues, anxiety and pain.
It's time to turn your experience into wisdom so you can be of service as only you can be.
You don't have forever. But it's never too late to start.
erin coyle
coach, educator, herbalist and somatic therapist
CPC, LMBT, CH, RYT-200
I help people find direction, improve health and access the wisdom within them through workshops, courses and one-on-one sessions that bridge ancient wisdom with evidenced-based research.
I use herbal therapies, functional yoga, somatic bodywork and embodied coaching to help people feel better in their bodies, create healthy lifestyles, manage stress and pain and tune into their higher calling.
what people are saying about erin
Erin's intelligence and integrity shine through everything she does.
will, herbalist and wildcrafter
Erin is a woman of integrity and commitment. I highly recommend her.
donna, RPh, Past President, Natural Alternatives, Inc.
Bernie, Ph.D, economist
Erin sees options and opportunities where others don't. She is an inspirational teacher and coach.
i can help you....
find
Focus
You know you've got a difference to make. But you're having trouble figuring it out.
I'll help you develop the mindset to be more intentional in your work and personal life.
improve
health
Living with anxiety, chronic pain and health challenges makes it hard to know how we’re going to feel from one day to the next, or even one minute to the next.
Learn strategies for dealing with discomfort, so you can move forward with more confidence and calm.
take
action
Sometimes even when you know what you want to do, it can be hard to know where to start.
Learn how to balance the heart, mind and body so you can take effective action.
Did you know you can change your life in as little as five minutes a day?
Trying tiny experiments — such as meditation, prayer, reflective writing and ritual — literally change your brain through a process called neurogenesis. I know that sounds like an eighties band but it's neuroscience, baby. You don't have to stay stuck.
Sign up for my newsletter to learn the Tiny Experiments that will unleash your budding bodhisattva.