The Story Behind the Book
I co-created this book with my dear friend Bernie.
He was a retired economist, and an elder with the same Jersey humor I grew up with. At our weekly lunches, we talked about social justice, the weight of the world, and the courage it takes to take care of yourself—first.
(A totally foreign concept to me.)
Because we were so different (and many decades apart in age), we asked each other the kinds of questions that made us stop and think. And disagree. And kvetch. And eventually come around to a new understanding of something we thought we already knew.
This book grew out of those conversations.

This book is for :
It's for teachers, bodyworkers, helpers, parents, elders, creatives, and caretakers of all kinds. It's for people navigating burnout, change, grief, caregiving, or simply trying to live with more intention in a demanding world.
The ones doing too much. The ones carrying the invisible load. The ones standing on opposite sides of an issue, who still want to find the place where we all belong.
This book reminded me how to act with intention during an uneasy time in our shared humanity.
Hillary Rubesin
PhD, LIMHP, REAT
Expressive Arts Therapist

What's inside?
This isn’t a book you race through.
It’s the kind you sit with. Come back to.
Flip open when you're tired, stuck, or trying to remember what matters.
You'll find:
Watercolor Illustrations + Poetic Prompts
Gentle Questions To Help You Reconnect With Yourself
Practices You Can Return To Again and Again
A Guide To Help You Go Deeper

The drawings are glorious. The questions gentle and grounding. I’ll be returning to this again and again.
Nan Cameron
MSN,RN,LAc
Licensed Acupuncturist
Nurse

About Us

Bernie Kemp
Artist & Illustrator Author & Wisdom-giver
Bernie and I were unlikely friends. He was in his 80s when we met. I was in my 20s. But we clicked over our Jersey roots, a shared love of good food, and a deep curiosity about what makes life meaningful.
We had lunch often. I’d show up fired up about injustice, the environment, capitalism—and Bernie, ever the economist (and Pete Seeger fan), would fill in the gaps. Market manipulation. Corporate control. Lobbying. Opportunity costs.
But underneath it all, (preferencing everything he'd say with an emphatic "honey!" before continuing,)
Economics is really about how we use our energy. And just like the earth, we only have so much to give before we burn out.
Bernie reminded me to rest. To pause. To resource myself before trying to save the world.
And even though he had decades on me, he never stopped learning. He listened. He let me challenge his thinking—and challenged mine right back.
This book grew out of those conversations.
Bernie passed in 2023, but his presence is in every page.
Making Space for Yourself is our offering for anyone who’s ready to slow down, take a breath, and remember they matter.
with peace and love,
Erin and Bernie
Erin Coyle
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For sensitive humans only. (Okay, maybe other-than-humans too.)

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